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Coleção de Treinos

UPPER Body

UPPER Body
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Dionysus O.


1  
10 Min Arms & Upper Body Workout - Home Workout with Dumbbells
WORKOUT

10 Min Arms & Upper Body Workout - Home Workout with Dumbbells

2  
10 min Toned Arms & Upper Body Workout | No Equipment
WORKOUT

10 min Toned Arms & Upper Body Workout | No Equipment

3  
10 Min Upper Body & Core Workout | 2 Weeks Shred Challenge 2021
WORKOUT

10 Min Upper Body & Core Workout | 2 Weeks Shred Challenge 2021

4  
10 min Core & Upper Body Burn Workout | 3 week Weight Loss Challenge
WORKOUT

10 min Core & Upper Body Burn Workout | 3 week Weight Loss Challenge

5  
15 Min Toned Arms & Upper Body Workout - Beginner Friendly with Dumbbells
WORKOUT

15 Min Toned Arms & Upper Body Workout - Beginner Friendly with Dumbbells

6  
Toned Arms Workout | 15 min Upper Body Burn
WORKOUT

Toned Arms Workout | 15 min Upper Body Burn

7  
Complete UPPER BODY Workout | Arms Back Chest | Beginner Friendly
WORKOUT

Complete UPPER BODY Workout | Arms Back Chest | Beginner Friendly

8  
10 Min Sexy Arms & Back Workout | Underarm, Side, Upper, Lower Back
WORKOUT

10 Min Sexy Arms & Back Workout | Underarm, Side, Upper, Lower Back

9  
Shoulder Workout
WORKOUT

Shoulder Workout

10  
BRING SALLY UP - Push-Up Challenge
WORKOUT

BRING SALLY UP - Push-Up Challenge






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