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Coleção de Treinos

Everyday?

Everyday?
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Céline F.


1  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

2  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

3  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

4  
Long & Strong
WORKOUT

Long & Strong

5  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

6  
Summer Mobility Moves
WORKOUT

Summer Mobility Moves

7  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

8  
Shed & Sculpt
WORKOUT

Shed & Sculpt

9  
Core the Pilates Way
WORKOUT

Core the Pilates Way

10  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

11  
Off the Couch Core
WORKOUT

Off the Couch Core

12  
Low-Impact Mat Mix
WORKOUT

Low-Impact Mat Mix






Mais Coleções Por Céline

Evening?
Evening?
Quick but intense
Quick but intense
Relax
Relax
Ball
Ball
Cycling
Cycling
Workout
Workout
Run
Run

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