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Coleção de Treinos

Abs

Abs
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


13 treinos

by Sophia C.


1  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

2  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

3  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

4  
Abs Attack
WORKOUT

Abs Attack

5  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

6  
Drop It, Girl!
WORKOUT

Drop It, Girl!

7  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

8  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

9  
Whirlwind Workout
WORKOUT

Whirlwind Workout

10  
Quick Cardio Crunch
WORKOUT

Quick Cardio Crunch

11  
Opposites & Obliques
WORKOUT

Opposites & Obliques

12  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

13  
All-Around Abs
WORKOUT

All-Around Abs






Mais Coleções Por SOPHIA

Lower
Lower
Full
Full
Pernas
Pernas

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