Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Media C.


1  
Exercises for Starters
WORKOUT

Exercises for Starters

2  
Love You to the Core
WORKOUT

Love You to the Core

3  
Ab Crusher
WORKOUT

Ab Crusher

4  
Off the Couch Arms
WORKOUT

Off the Couch Arms

5  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

6  
Opposites & Obliques
WORKOUT

Opposites & Obliques

7  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

8  
Battleground Conditioning
WORKOUT

Battleground Conditioning

9  
Core Shaper
WORKOUT

Core Shaper

10  
Rock Hard Abs
WORKOUT

Rock Hard Abs






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Upper Body
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Custom Programs
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Full Body
Full Body

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