Biblioteca de Como Fazer Exercícios

How to do: Cable Pull Through

Grupos Musculares Primários: Glute Max

Grupos Musculares Secundários: Hamstrings

Equipamento Necessário: Cable Pulley Machine

Added by Kendall Moore

Descrição

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

Baixe o Workout Trainer do Google Play.

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Treinos deste Membro

9 mins 20 segs, Intenso

1. HIT Chest & Back

1. HIT Chest & Back

7 mins 44 segs, Intenso

3. HIT Delt, Bi, Tri

3. HIT Delt, Bi, Tri

10 mins 50 segs, Intenso

Upper Split Super 1

Upper Split Super 1

11 mins 46 segs, Intenso

Upper Split Super 3

Upper Split Super 3

11 mins 30 segs, Intenso

Lower Split Super 2

Lower Split Super 2

12 mins 40 segs, Intenso

Lower Split Super 4

Lower Split Super 4

12 mins 40 segs, Intenso

16 mins 36 segs, Intenso

14 mins 44 segs, Intenso