Hollow Body Rocks

Descrição

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Exercícios Similares

Hollow

Body saw

Body Pump

1

Hhh

Rocker

Mais Exercícios deste Membro

Sumo Squat High Pulls

Sumo Squats With Overhead Dumbbell Holds

Single Leg Glute Bridges On Bench Right

Single Leg Glute Bridges On Bench Left

Rowing For Meters

Ergonomic Skier For Meters

Medicine Ball Slams EMOM

Assault Bike EMOM for Calories

Toes To Bar EMOM For Reps

Treinos deste Membro

Tabata Scream

45 minutos, Intenso

Tabata Max Burn

49 minutos, Intenso

Leg Day 1

31 mins 52 segs, Intenso

Metcon Morning

23 mins 30 segs, Intenso

Tabata Mix Up

38 mins 20 segs, Intenso

High Intensity, Low Impact

33 mins 30 segs, Intenso

Killer Core

11 mins 15 segs,

Bring It!

26 mins 50 segs, Intenso

Tabata Glute Bridges

3 mins 50 segs, Intenso

How to do: Hollow Body Rocks

Exercícios Similares

Hollow

Body saw

Body Pump

1

Hhh

Rocker

Mais Exercícios deste Membro

Sumo Squat High Pulls

Sumo Squats With Overhead Dumbbell Holds

Single Leg Glute Bridges On Bench Right

Single Leg Glute Bridges On Bench Left

Rowing For Meters

Ergonomic Skier For Meters

Medicine Ball Slams EMOM

Assault Bike EMOM for Calories

Toes To Bar EMOM For Reps

Treinos deste Membro

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