Back Extension

Descrição

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Exercícios Similares

Back extension

Leg Extension

Hyperextension

Chair Extensions

Hyperextension

Leg Extensions

Mais Exercícios deste Membro

Left Side Leg Lifts With Exercise Ball

Right Side Leg Lifts With Exercise Ball

Bench Sit Ups With Weight

Bench Leg Raises

Alternating Dumbell Lunge Into Bicep Curls

Dumbbell Squat To Overhead Press

Dumbbell Deadlift Pulses

Leg raises On Bench

Sit Ups With Weighted Reach Ups

Treinos deste Membro

17 minutos, Moderado

25 minutos, Moderado

9 minutos, Moderado

29 mins 43 segs, Moderado

One Leg Deadlifts

5 mins 20 segs,

Full body!

19 mins 33 segs,

Toned Arms

14 mins 24 segs, Intenso

Ball Core

7 mins 12 segs, Moderado

Arms And shoulders

19 mins 15 segs, Moderado

How to do: Back Extension

Exercícios Similares

Back extension

Leg Extension

Hyperextension

Chair Extensions

Hyperextension

Leg Extensions

Mais Exercícios deste Membro

Left Side Leg Lifts With Exercise Ball

Right Side Leg Lifts With Exercise Ball

Bench Sit Ups With Weight

Bench Leg Raises

Alternating Dumbell Lunge Into Bicep Curls

Dumbbell Squat To Overhead Press

Dumbbell Deadlift Pulses

Leg raises On Bench

Sit Ups With Weighted Reach Ups

Treinos deste Membro

Exercícios Populares

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

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Workout Trainer PRO+