How to do: Handstand Facing Wall

Do a handstand facing the wall. Get your chest as close as possible.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Chest Up Wall Walks

Handstand Push Ups

Handstand Against Wall, 1 Metre From Wall, Arch Back, Bring Head Through

Wall L Handstand Left Leg Up

Handstand Pushup

Handstand Push Up

Mais Exercícios deste Membro

Atomic Push-ups

Back Extension

Banded Overhead Pulldown

Banded Straight Arm Chest Fly

Bent Arm Straddle Tuck Planche

Bent Arm Tuck Press To Handstand And Lower.

Cartwheels

Chest Clapping Push-ups

DB Curl And Press

Treinos deste Membro

Wrist Strengthening And Mobility.

20 minutos, Moderado

Bodyline 1

26 mins 40 segs, Intenso

Bodyweight Strength 1

24 mins 32 segs, Intenso

Rings Strength Level 1

23 mins 3 segs, Intenso

Pushy

22 mins 29 segs, Moderado

Splits

23 mins 24 segs, Moderado

Gymnastic Base 1.1

15 mins 40 segs, Intenso

Sarah Stretching

16 mins 50 segs, Iniciante

Sarah All Body

21 mins 12 segs, Moderado