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How to do: Sitting Leg Curl (2up/1down)

Eric Lopez
 		    Added by Eric Lopez


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P1-W1-Day3
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38 mins 54 segs, Moderado
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Chest And Back (Tension)
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58 mins 10 segs, Intenso
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56 mins 19 segs,
Quads And Calves (Damage)
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41 mins 38 segs,
Hamstring & Abs (Tension)
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49 mins 30 segs,
Chest & Back (Damage)
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33 mins 10 segs,

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