How to do: Lat Pull Down Machine

Choose a weight where the last two to three reps are at max difficulty but without struggling. You should max out but still use good position and form

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Lat Pull Down

Lat Pull Down Machine

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Lat Pull Down

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Lat Pulldown

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