Modify Plank

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Exercícios Similares

Incline Modified Plank

Plank with Arm Raises

Plank with R Arm Lift

Plank With Arm Abduction And Adduction

Plank Up-Down

Plank With Arm Flexion And Extension

Mais Exercícios deste Membro

Push Up Rotation

Barbeell Roll Out

Cross Over Jump

Wild Grip Curl

Back Milatary Press

Dumbbell Pull Over

Dumbell Around The World

Incline Chest Press

Floor Cycling

Treinos deste Membro

Asif

1 minuto,

Endurance Strength Work Out

35 mins 31 segs, Intenso

Rest

1 minuto, Iniciante

Fat Loss Training

41 mins 57 segs, Intenso

Hypertrophy Training

30 minutos, Moderado

Weight Loss Training

30 minutos,

Strength Training

45 mins 24 segs, Moderado

Core Strength Training

28 mins 29 segs, Intenso

Circuit Training

30 mins 18 segs, Intenso

How to do: Modify Plank

Exercícios Similares

Incline Modified Plank

Plank with Arm Raises

Plank with R Arm Lift

Plank With Arm Abduction And Adduction

Plank Up-Down

Plank With Arm Flexion And Extension

Mais Exercícios deste Membro

Push Up Rotation

Barbeell Roll Out

Cross Over Jump

Wild Grip Curl

Back Milatary Press

Dumbbell Pull Over

Dumbell Around The World

Incline Chest Press

Floor Cycling

Treinos deste Membro

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