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Lisa Agostinho

1 Seguidor

Minha Atividade

2 Photos
61 Workouts Completed
24 Liked Workouts
2 Created Workouts

Minhas Estatísticas de Treino

 
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ESTE MÊS MELHOR MÊS TOTAL
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Sports Tracker

Recent Updates

Lisa Agostinho
26 May
via Android
Lisa Agostinho did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 5.8 mi
Time: 1 hr 5 mins
Média de ritmo por milha: 11:12
burned 627 calories
and 1 more »
Lisa Agostinho
25 May
via Android
Lisa Agostinho did a cardio session:
Gym Cardio
Style: Cycling
Time: 30 mins 1 seg
and 1 more »
Lisa Agostinho
25 May
via Android
Lisa Agostinho did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 7.36 mi
Time: 1 hr 25 mins
Média de ritmo por milha: 11:33
burned 768 calories
Lisa Agostinho
24 May
via Android
Lisa Agostinho did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 6.12 mi
Time: 1 hr 5 mins
Média de ritmo por milha: 10:37
and 1 more »
Lisa Agostinho
23 May
via Android
Lisa Agostinho started a training program:
Lose It. Tone It!
4 Semanas    Iniciante
Lisa Agostinho
22 May
via Android
Lisa Agostinho tracked a soccer practice:
Duration: 56 minutes
pick up soccer .. 2v3 .. and I was one of the 2
Lisa Agostinho
22 May
via Android
Lisa Agostinho did a cardio session:
Gym Cardio
Style: Cycling
Distance: 10.81 mi
Time: 45 mins 17 segs
Média de ritmo por milha: 4:11
Lisa Agostinho
20 May
via Android
Lisa Agostinho tracked a soccer practice:
Duration: 38 minutes
pick up
and 3 more »
Lisa Agostinho
16 May
via Android
Lisa Agostinho tracked a Caminhada:
Hiking
Type: Caminhada
Difficulty: Easy
Distance: 3 mi
Time: 1 hr 10 mins
Média de ritmo por milha: 23:20
Lisa Agostinho
15 May
via Android
Lisa Agostinho did a cardio session:
Gym Cardio
Style: Cycling
Distance: 7.42 mi
Time: 30 minutos
Média de ritmo por milha: 4:03
and 1 more »
Lisa Agostinho
08 May
via Android
Lisa Agostinho did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 2.32 mi
Time: 45 minutos
Média de ritmo por milha: 19:24
Lisa Agostinho
06 May
via Android
Lisa Agostinho tracked a soccer game:
Outcome: Win
Duration: 39 minutes
Lisa Agostinho
02 May
via Android
Lisa Agostinho tracked a dance session:
Dance
Difficulty: Beginner
Duration: 41 minutes
Lisa Agostinho
01 May
via Android
Lisa Agostinho tracked a Caminhada:
Hiking
Path: Caminhada
Difficulty: Easy
Distance: 4.56 mi
Time: 1 hr 16 mins 33 segs
Média de ritmo por milha: 16:47
nice walk pushing my 3 yr old in her stroller
Lisa Agostinho
29 Apr
via Android
Lisa Agostinho tracked a soccer practice:
Duration: 45 minutes
Lisa Agostinho
28 Apr
via Android
Lisa Agostinho tracked a Corrida de Rua:
Running
Difficulty: Medium
Distance: 1.93 mi
Time: 22 mins 8 segs
Média de ritmo por milha: 11:28
uphill almost the entire way .. ouchh!!
and 1 more »
Lisa Agostinho
24 Apr
via Android
Lisa Agostinho tracked a Corrida de Rua:
Running
Difficulty: Easy
Distance: 3.18 mi
Time: 1 hr 3 mins 15 segs
Média de ritmo por milha: 19:55
out for a nice walk
Lisa Agostinho
21 Apr
via Android
Lisa Agostinho fez um treino:
Workouts
18:20    Moderado
Lisa Agostinho
17 Apr
via Android
Lisa Agostinho tracked a soccer practice:
Duration: 35 minutes
Lisa Agostinho
11 Apr
via Android
Lisa Agostinho did a cardio session:
Gym Cardio
Style: Cycling
Time: 59 mins 29 segs
14.23 miles, 352 calories burned .. now on to the treadmill
and 1 more »
Lisa Agostinho
10 Apr
via Android
Lisa Agostinho tracked a soccer practice:
Duration: 64 minutes
pickup! :D
Lisa Agostinho
04 Apr
via Android
Lisa Agostinho tracked a Corrida de Rua:
Running
Distance: 1.85 mi
Time: 18 mins 20 segs
Média de ritmo por milha: 9:56
still have an incredibly sore ankle from my sprain about a month ago ..
Lisa Agostinho
04 Apr
via Android
Lisa Agostinho fez um treino:
Workouts
10:00    Iniciante
Lisa Agostinho
04 Apr
via Android
Lisa Agostinho fez um treino:
Workouts
18:20    Moderado
Lisa Agostinho
29 Mar
via Android
Lisa Agostinho tracked a Corrida de Rua:
Running
Distance: 1.68 mi
Time: 17 mins 15 segs
Média de ritmo por milha: 10:18
Lisa Agostinho
28 Mar
via Android
Lisa Agostinho tracked a Corrida de Rua:
Running
Distance: 1.61 mi
Time: 16 mins 3 segs
Média de ritmo por milha: 9:59
Lisa Agostinho
27 Mar
via Android
Lisa Agostinho tracked a Corrida de Rua:
Running
Distance: 1.11 mi
Time: 13 mins 6 segs
Média de ritmo por milha: 11:46
First one out since I sprained my ankle 2 weeks ago .. man was it ugly/painful
Lisa Agostinho
27 Mar
via Android
Lisa Agostinho fez um treino:
Workouts
16:00    Iniciante
I must be in worse shape than I thought .. everything but the floor bridges and twists were a struggle
Lisa Agostinho
27 Mar
via Android
Lisa Agostinho fez um treino:
Workouts
20:00    Iniciante
I'd like this one better if I had a least a little bit of upper body strength! Shame on me!
Lisa Agostinho
25 Mar
via Android
Lisa Agostinho fez um treino:
Workouts
18:20    Moderado
25 Mar
Those jumping lunges argue end are killer!
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