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Gemma Williams

6 Seguidores · 7 Seguindo

Minha Atividade

2 Photos
5 Workouts Completed
4 Liked Workouts
1 Created Workout
1 Forum Topic
1 Forum Post

Minhas Estatísticas de Treino

 
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Recent Updates

Gemma Williams
10 Jun
via Android
Gemma Williams fez um treino:
Workouts
32:00    Moderado
Sore leg and full of snot. Didn't go crossfit class but did this little workout with plenty of rest for nose blowing.
Gemma Williams
01 May
via Android
Gemma Williams fez um treino:
Workouts
02:00    Moderado
Second lot today. I did some while washing the dishes too.
01 May
Well done hun keep at it, I did a mile and a half run with my 12 year old daughter stopped a few times and felt like I was going to die at one point but made it lol
Gemma Williams
30 Apr
Gemma Williams is now following:
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Gemma Williams
30 Apr
Gemma Williams added a photo:
25 Jun
How's it going Gemma?
Gemma Williams
30 Apr
Gemma Williams is now following:
Gemma Williams
30 Apr
via Android
Gemma Williams fez um treino:
Workouts
02:00    Moderado
Not too bad same again tomorrow.
30 Apr
I hate the squats lol
30 Apr
Having the feeling I'm going to hurt tomorrow. Lol. First time I've done a set of squats like that in a while! A really long while...
Gemma Williams
30 Apr
Gemma Williams is now following:
Gemma Williams
29 Sep
Gemma Williams is now following:
Gemma Williams
28 Jul
via Android
Gemma Williams fez um treino:
Workouts
04:00    Iniciante
Ouch it hurts after yesterdays workout
Gemma Williams
26 Jul
via Android
Gemma Williams fez um treino:
Workouts
06:40    Iniciante
Not to bad