Mike Navy

Sobre Mim

I currently just join the navy Special operations program. I have to swim 500 yd (combat side stroke)/ 2:00 pushups and sit ups/ max out pull ups/ mile and a half run to finish it. I have til April to make contract ( competitive scores) my last score: 10:55/70/70/16/12:35 I need to improve my cardio. Hooyah!