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Recent Updates

13 Feb
via Android
Katie Couch fez um treino:
Workouts
10:00    Iniciante
07 Feb
via Android
Katie Couch fez um treino:
Workouts
16:45    Iniciante
Great for ending transition to stretch out those muscles you previously worked. My "go to" yoga workout. Two thumbs up!
07 Feb
via Android
Katie Couch fez um treino:
Workouts
01:40    Iniciante
For a little extra proverbial "icing on the fro-yo" lol
07 Feb
Katie Couch added a photo:
looking sweaty after speed workout
07 Feb
via Android
Katie Couch fez um treino:
Workouts
08:00    Moderado
Wow great cardio and full body scult
07 Feb
via Android
Katie Couch fez um treino:
Workouts
16:00    Moderado
Wow! Great for people like me who haven't worked out in a while but want to feel the burn!
06 Feb
20 Jan
via Android
Katie Couch fez um treino:
Workouts
16:45    Iniciante
That was amazing
18 Jan
18 Jan
Katie Couch is now following: