Bodyweight Machine

You're a machine! Not in the Terminator kind of way but in the "go you", "you're awesome", "you can do anything" kind of way. In this core-based workout, we are going to use your body as your gym-equipment or, ahem...machine...anyone?? All sizes are welcome!

Aparece em

Peso Corporal

Abdômen & Core

Treinos Relacionados

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12 mins 20 segs, Iniciante

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Best Bodyweight Flex L

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mobility & abs

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