Wall It Out

There are often times when no equipment is needed to get a good workout in. This is one of those times! The only "equipment" you will need here can already be found in your home: a wall. Look, you didn't even have to buy anything! If wall space isn't happening for you, get crafty: use a tree, the garage door, a fence or even the side of your car.

Aparece em

Abdômen & Core

Peso Corporal

Treinos Relacionados

Wonder-Wall

14 mins 50 segs, Iniciante

Quick Wall Challenge

5 minutos, Moderado

Wall of Arms III

19 minutos, Intenso

Wall Workout

7 mins 30 segs, Moderado

Wall of Arms I

16 minutos, Iniciante

Off The Wall

7 minutos, Iniciante

Treinos com o mesmo Equipamento

Restoration Masterclass (Woman)

1 hr 28 mins 45 segs, Moderado

Absolute Restoration (The Woman)

1 hr 5 mins 30 segs, Moderado

Total Body Workout With Wall Exercises

5 mins 21 segs, Moderado

💪 Fusion Strength

28 mins 35 segs, Iniciante

☯️ The Internal Pillar

29 mins 45 segs, Iniciante

🌙 Evening Unwind

12 mins 15 segs, Iniciante