Treino Moderado

TSB-1.2

Moderado Duration 29 minutos

Equipamento: Exercise Mat, Wall

Adicionado Por Alex 🌊.

Tags

Treinos com Peso Corporal Treinos na Parede

Descrição

Based on workout created by Dylan Werner for the program True Strength Builder I

Treinos Relacionados

19 mins 5 segs, Intenso

9 minutos, Iniciante

Just A Workout :p

Just A Workout :p

10 mins 35 segs, Moderado

10 mins 45 segs, Moderado

23 mins 27 segs, Moderado

2 mins 50 segs, Iniciante

Treinos com o mesmo Equipamento

Restoration Masterclass (Woman)

Restoration Masterclass (Woman)

1 hr 28 mins 45 segs, Moderado

Absolute Restoration (The Woman)

Absolute Restoration (The Woman)

1 hr 5 mins 30 segs, Moderado

Total Body Workout With Wall Exercises

Total Body Workout With Wall Exercises

5 mins 21 segs, Moderado

Balanced Upper Bodyweight

Balanced Upper Bodyweight

12 mins 20 segs, Intenso

💪 Fusion Strength

💪 Fusion Strength

28 mins 35 segs, Iniciante

☯️ The Internal Pillar

☯️ The Internal Pillar

29 mins 45 segs, Iniciante