Total Core

15 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs workout with no repeats!

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Peso Corporal

Tonificação

Abdômen & Core

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