Treino Moderado

Bridges 💦

Moderado Duration 13 minutos

Áreas Alvo: Hips, Lower Body

Equipamento: Exercise Mat, Stability Ball

Adicionado Por T ᕕ.

Tags

Treinos em Casa Treinos para Quadris Treinos com Bola de Exercício

Descrição

Working on fixing clicky hips

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