Beginner Hip Mobility

Unlock Your Hips! 🤸🏼‍♀️ A gentle 10-min. hip flow to get you started on your mobility journey. - julia.reppel DAY3 #OER BASE

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Alongamento

Baixo Impacto

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