Ring Workout Progressions

Muscle building gymnastics ring workout with beginner to advanced progressions so you can train with your partner. This workout contains progressions for those who are new to ring training and those who are further along in their journey. I absolutely love doing this ring workout with a friend as it helps to give you proper rest time and makes it a lot more fun! - Summerfunfitness

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Força

Peso Corporal

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