4.5K Run

Wow, you’re so close to the finish line! Take a moment—are you proud of yourself for training toward your 5K run/race goal? You should be! Your dedication and effort have brought you this far, and today, we’re keeping the momentum going with another solid jog/run. Lace up those shoes, and let's hit the route

Treinos Relacionados

1K Walk + Jog

17 mins 57 segs, Iniciante

3.5K Run

43 mins 55 segs, Iniciante

5K Run/Race Day

1 hr 7 mins 5 segs, Moderado

3.5K Run Part 2

45 mins 25 segs, Iniciante

4K Run Intervals

51 mins 11 segs, Iniciante

2K Run

24 mins 38 segs, Iniciante