Ball Blaster

This is an intense workout requiring a stability ball and at least one set of dumbbells. Get ready to work hard for the next 40 minutes. This is the Ball Blaster!

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Treinos Relacionados

Stability Ball Program A

25 minutos, Intenso

Stability Ball Program G

23 minutos, Intenso

Stability Ball Program F

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the BALLBELL workout

32 minutos, Moderado

Stability Ball Program I

24 minutos, Moderado

Ballin' Fun

30 mins 12 segs, Moderado

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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