Exercise DB #2

Workout Trainer offers a ton of great exercises for you to do. In this workout, we've chosen some of the best moves from our database which utilize a set of Dumbbells and a stability Ball. Welcome to our Exercise DB!

Treinos Relacionados

Ninja DB And Stability

30 minutos, Moderado

Stability Ball Plank Exercises

5 minutos, Moderado

Stability Ball Workout

27 mins 45 segs, Moderado

Balls Workout

12 mins 30 segs, Moderado

Ball Fun

18 minutos,

Ball Out!

24 minutos, Intenso

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Functional Glutes

25 mins 10 segs, Moderado

Full Body Vibe

34 mins 30 segs, Moderado

Express Ball Pump

20 minutos, Iniciante

Strength Workout

1 hr 4 mins 34 segs, Intenso

Lulu 2

38 mins 6 segs, Moderado

Ball Extreme

29 mins 30 segs, Intenso