Hurry & Wait

Build muscle endurance and withstand long bouts of running, biking, dancing all night, playing tag, cleaning the house...you get the idea :-) After every exercise you'll be asked to perform a holding exercise. Set up near a clear wall and go!

Aparece em

Cardio

Corpo Inteiro

Treinos Relacionados

Hurry Up and Wait

18 minutos, Moderado

Hold Tight

7 minutos, Intenso

Quick Fitness Challenge

6 minutos, Moderado

Challenge Day 8

15 mins 9 segs, Moderado

15-min Staying Fit Challenge E

15 mins 10 segs, Moderado

Challenge Day 6

11 mins 10 segs, Moderado

Treinos com o mesmo Equipamento

Restoration Masterclass (Woman)

1 hr 28 mins 45 segs, Moderado

Absolute Restoration (The Woman)

1 hr 5 mins 30 segs, Moderado

Total Body Workout With Wall Exercises

5 mins 21 segs, Moderado

💪 Fusion Strength

28 mins 35 segs, Iniciante

☯️ The Internal Pillar

29 mins 45 segs, Iniciante

🌙 Evening Unwind

12 mins 15 segs, Iniciante