Do A Lil Dance!

Dance to your favorite tunes! Great way to get rid of that unwanted flab in many areas of your body and great to relieve stress. Have fun and do as many rounds that you want! The more you do, the more results you get!!! Have fun and stay hydrated

Exercises

Conjunto 1: 1 rodada

Dance Module I

15 segundos

Robot

30 segundos

Rolling Hands

13 segundos

Freestyle Dancing

1 minuto

Cabbage Patch

30 segundos

Beat It & Turn

25 segundos

3 Steps and Clap

20 segundos

Freestyle Dancing

1 minuto

Treinos Relacionados

Dance Baby Dance

10 minutos, Moderado

Workout To The Rhythm!

14 minutos, Iniciante

Dancing , Dancing, And More Dancing

10 mins 10 segs, Iniciante

Dance Workout

7 mins 30 segs, Intenso

Dance Workout

2 minutos, Intenso

Dance Into Fitness

7 mins 20 segs, Moderado