push. pull. crunch.

High intensity is a common theme with this program! This workout is no exception. Get ready to push, pull, and crunch your way to the 'V'!

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Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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push. pull. crunch.

High intensity is a common theme with this program! This workout is no exception. Get ready to push, pull, and crunch your way to the 'V'!

Treinos Relacionados

Quickdraw Adjustable Dumbbells

Treinos com o mesmo Equipamento

Categorias de treino

Destaque

Perda de Peso

Abdômen & Core

Peso Corporal

YouTube

Criado pela Comunidade

Levantamento de Peso

HIIT

Cardio

Tonificação

Corpo Inteiro

Workout Trainer PRO+