Fully Toned C

For this workout you will need a pair of medium dumbbells and a stability ball. We are doing 3 sets of each circuit, so try to get in as many reps as possible!

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Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Fully Toned C

For this workout you will need a pair of medium dumbbells and a stability ball. We are doing 3 sets of each circuit, so try to get in as many reps as possible!

Treinos Relacionados

Quickdraw Adjustable Dumbbells

Treinos com o mesmo Equipamento

Categorias de treino

Destaque

Perda de Peso

Abdômen & Core

Peso Corporal

YouTube

Criado pela Comunidade

Levantamento de Peso

HIIT

Cardio

Tonificação

Corpo Inteiro

Workout Trainer PRO+