Functional Cardio I

Cardio doesn't always mean running! Today's workout has some exercises that will keep your heart rate up while keeping your functional training in gear. You'll need a couple dumbbells for this one. Hope you get a little sweaty!

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Functional Cardio II

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Cardio Max!

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Cardio with Weights

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Functional Lower Body

16 mins 30 segs, Iniciante

Fully Functional I

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Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

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