Core Ripper

Get ready to crank up the intensity with this core and cardio duo! This workout strengthens key core muscles that will help you keep better posture while enduring hours of sitting during your travels. There's no equipment needed for this body weight metabolic blast.

Treinos Relacionados

Core Circuit

33 minutos, Intenso

يومي

10 mins 15 segs, Intenso

Core Circuit

10 minutos, Intenso

Core Killer Remapped

25 mins 15 segs, Intenso

Core Circuit 2

24 mins 45 segs, Intenso

Core Chaos

13 minutos, Moderado