Bars & Bells: Upper

This upper body workout will require a bench, light to moderate weighted dumbbells, and a barbell with variable resistance. Get ready to work out from the waist up. Let's count our reps!

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Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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