Bar Essentials: Upper

This is the first all barbel upper body routine. You will need a bar with light to moderate resistance, and a bench to complete the workout.

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Escolha Principal para este Treino

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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Bar Essentials: Upper

This is the first all barbel upper body routine. You will need a bar with light to moderate resistance, and a bench to complete the workout.

Treinos Relacionados

Rep Fitness Colorado Barbell

Treinos com o mesmo Equipamento

Categorias de treino

Destaque

Perda de Peso

Abdômen & Core

Peso Corporal

YouTube

Criado pela Comunidade

Levantamento de Peso

HIIT

Cardio

Tonificação

Corpo Inteiro

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