Baixe na App Store
Tags

Descrição

You are back at the pull up bar today! This workout is a classic Tabata style training session, with 20 seconds of max effort followed by 10 seconds of recovery. Take it to the max!


Treinos Relacionados

Pull HIIT III
23 mins 30 segs, Intenso
Pull HIIT I
27 mins 15 segs, Intenso
Push HIIT Up
13 minutos, Intenso
HIIT it again
12 minutos, Moderado
Total Body HIIT
21 minutos, Intenso
Bodyweight HIIT
8 minutos, Intenso

Treinos com o mesmo Equipamento

PHASE 1 EXIT TEST
13 minutos, Iniciante
Ladder Levitation
5 mins 19 segs, Moderado
Titan Strength Builder
25 mins 24 segs, Moderado
MURPH
1 hr 22 segs, Intenso