Treino Intenso Grátis

Core Transform IV

Intenso Duration 20 minutos

Áreas Alvo: Core

Equipamento: Exercise Mat

Tags

Treinos com Peso Corporal Treinos para Abdômen e Core

Descrição

Congrats! You made it to the final day. Get ready to feel those abs. This one is all bodyweight, so get to it!

Treinos Relacionados

Core Transform III

Core Transform III

20 minutos, Intenso

Core Celebration

Core Celebration

30 minutos, Moderado

Coregs (Core and Legs!)

Coregs (Core and Legs!)

24 minutos, Intenso

Core Transform II

Core Transform II

20 mins 20 segs, Intenso

Core Transform I

Core Transform I

20 mins 9 segs, Intenso

Core Essentials III

Core Essentials III

25 mins 50 segs, Iniciante