Left Upper Cuts

Stand with your feet shoulder width apart and both fists protecting your face. Bring your left hand down and back while getting into a mid-squat, then extend your left arm back up towards the ceiling in a scooping motion.

Exercises

Conjunto 1: 1 rodada

Left Upper Cuts

1 minuto

Treinos Relacionados

Plank & Planking Revisited by ilPesante

5 minutos, Moderado

Abs Workout - There is no better abs workout than this at home

5 mins 3 segs, Moderado

Why Go For Long Runs When 5 Min Is All You Need

5 mins 24 segs, Moderado

Tabata Song - Jump Around (House of Pain cover by Vanilla Ice)

5 mins 1 seg, Intenso

HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT)

5 mins 13 segs, Intenso

5 min a day to improve your ARM SIZE (Triceps + Forearm)

5 mins 30 segs, Moderado