Next Level Fun

You are off the couch, but need to push it to the next level. This long, intense cardio and strengthening workout will become a favorite. The right mix of variety, rest breaks, intensity keep the heart pumping and muscles working.

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17 minutos, Moderado

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9 mins 10 segs, Intenso

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Short BELL 2

25 mins 45 segs, Moderado

First 30 Min

30 minutos, Moderado

Intensiv 😊 💪

10 mins 15 segs, Intenso

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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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Treinos com o mesmo Equipamento

30 Min FULL BODY KETTLEBELL HIIT (BODYWEIGHT + KETTLEBELL ADVANCED HIIT🔥500+ CALORIE🔥)

34 mins 57 segs, Intenso

30 minutes Bodyweight + Kettlebell HIIT | No Repeat No Regret

32 mins 25 segs, Intenso

30 min Serious Kettlebell HIIT | Follow Along At Home Workout

26 mins 21 segs, Intenso

KETTLEBELL SPARTAN SERIES 10/10 // 10min, Core Finisher Workout

11 mins 47 segs, Intenso

KETTLEBELL SPARTAN SERIES 9/10 // 20min Swing Superset Workout

22 mins 38 segs, Intenso

KETTLEBELL SPARTAN SERIES 8/10 // Seated, 15min

16 mins 44 segs, Moderado