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Coleção de Treinos

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1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Shaevon M.


1  
Speed Workout Routine
WORKOUT

Speed Workout Routine

2  
Ab Crusher
WORKOUT

Ab Crusher

3  
12 Min Endurance Challenge
WORKOUT

12 Min Endurance Challenge

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
Exercises for Starters
WORKOUT

Exercises for Starters

6  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

7  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

8  
Power Challenge
WORKOUT

Power Challenge

9  
Cut and Chiseled
WORKOUT

Cut and Chiseled

10  
All-Out Abs
WORKOUT

All-Out Abs

11  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

12  
8 pack is coming
WORKOUT

8 pack is coming







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