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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Jennifer M.


1  
Bold Boxer
WORKOUT

Bold Boxer

2  
2min Squat Challenge
WORKOUT

2min Squat Challenge

3  
Crunches
WORKOUT

Crunches

4  
Yoga
WORKOUT

Yoga

5  
Body Slim Down
WORKOUT

Body Slim Down

6  
Lasting Effects
WORKOUT

Lasting Effects

7  
Body Grooves
WORKOUT

Body Grooves

8  
Post Workout Stretches
WORKOUT

Post Workout Stretches

9  
Core the Pilates Way
WORKOUT

Core the Pilates Way

10  
Legs And Cardio
WORKOUT

Legs And Cardio

11  
The Real Dance Off
WORKOUT

The Real Dance Off

12  
Bikini Ready at Any Season
WORKOUT

Bikini Ready at Any Season

13  
Exercises for Starters
WORKOUT

Exercises for Starters

14  
Cardio Fight Club HIIT
WORKOUT

Cardio Fight Club HIIT






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