Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Cara S.


1  
Killer Core
WORKOUT

Killer Core

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

4  
Ab Crusher
WORKOUT

Ab Crusher

5  
Battleground Conditioning
WORKOUT

Battleground Conditioning

6  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

7  
Opposites & Obliques
WORKOUT

Opposites & Obliques

8  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

9  
Core the Pilates Way
WORKOUT

Core the Pilates Way

10  
FAB abs
WORKOUT

FAB abs






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