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Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Piper S.


1  
Get Started Core
WORKOUT

Get Started Core

2  
Battleground Conditioning
WORKOUT

Battleground Conditioning

3  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

4  
Rock Hard Abs
WORKOUT

Rock Hard Abs

5  
All-Out Abs
WORKOUT

All-Out Abs

6  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

7  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

8  
Barre Burn
WORKOUT

Barre Burn

9  
All Things Abs
WORKOUT

All Things Abs

10  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

11  
Autumn Abs
WORKOUT

Autumn Abs

12  
Off the Couch Arms
WORKOUT

Off the Couch Arms






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