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Coleção de Treinos

1

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Uma coleção de treinos no Workout Trainer para iOS e Android.


13 treinos

by Mike O.


1  
Extreme Abs
WORKOUT

Extreme Abs

2  
Drop & give me 20!
WORKOUT

Drop & give me 20!

3  
Madness
WORKOUT

Madness

4  
All-Out Abs
WORKOUT

All-Out Abs

5  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

6  
Full Body Beatdown
WORKOUT

Full Body Beatdown

7  
Wicked Wall Workout
WORKOUT

Wicked Wall Workout

8  
Crossfit WOD Tuesday 101102 "Barbara"
WORKOUT

Crossfit WOD Tuesday 101102 "Barbara"

9  
BODY DETOX*Sk
WORKOUT

💧BODY DETOX💧*Sk

10  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

11  
10-Min Fat Blaster!
WORKOUT

10-Min Fat Blaster!

12  
Power Ups & Downs
WORKOUT

Power Ups & Downs

13  
Bodyweight Ladder
WORKOUT

Bodyweight Ladder






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