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Coleção de Treinos

flexibility

flexibility
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Kassi C.


1  
Post Workout Stretches
WORKOUT

Post Workout Stretches

2  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

3  
Flexibility Work
WORKOUT

Flexibility Work

4  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

5  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

6  
Free Your Hips
WORKOUT

Free Your Hips

7  
Dynamic Flexibility
WORKOUT

Dynamic Flexibility

8  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

9  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

10  
Stretch It Up
WORKOUT

Stretch It Up

11  
Relaxed Legs
WORKOUT

Relaxed Legs






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