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Coleção de Treinos

abs

abs
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


17 treinos

by Melly K.


1  
Abs Attack
WORKOUT

Abs Attack

2  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

3  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

4  
Core the Pilates Way
WORKOUT

Core the Pilates Way

5  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

6  
Cut and Chiseled
WORKOUT

Cut and Chiseled

7  
Get Abs Fast!
WORKOUT

Get Abs Fast!

8  
Core Shaper
WORKOUT

Core Shaper

9  
All-Out Abs
WORKOUT

All-Out Abs

10  
Daily Abs Challenge
WORKOUT

Daily Abs Challenge

11  
Abs Rounds
WORKOUT

Abs Rounds

12  
Quick Abs
WORKOUT

Quick Abs

13  
Exercises for Starters
WORKOUT

Exercises for Starters

14  
Warm It Up
WORKOUT

Warm It Up

15  
Love You to the Core
WORKOUT

Love You to the Core

16  
Dumbbell Side Bends
WORKOUT

Dumbbell Side Bends

17  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack






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