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Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


13 treinos

by Trinupab J.


1  
Burning Bridges
WORKOUT

Burning Bridges

2  
BAT- Butt, Abs, and Triceps
WORKOUT

BAT- Butt, Abs, and Triceps

3  
Equal and Opposite
WORKOUT

Equal and Opposite

4  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

5  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

6  
X-Train
WORKOUT

X-Train

7  
10-Minute Abs
WORKOUT

10-Minute Abs

8  
Stretch & Sweat
WORKOUT

Stretch & Sweat

9  
Got Glutes?
WORKOUT

Got Glutes?

10  
Bodyweight Mix Up
WORKOUT

Bodyweight Mix Up

11  
Plank Steady
WORKOUT

Plank Steady

12  
Super Bodyweight Tabata
WORKOUT

Super Bodyweight Tabata

13  
Washboard Abs
WORKOUT

Washboard Abs






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