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Coleção de Treinos

Yoga

Yoga
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Sara P.


1  
YOGA
WORKOUT

YOGA

2  
Moon Salutation
WORKOUT

Moon Salutation

3  
Yoga & Stretches
WORKOUT

Yoga & Stretches

4  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

5  
Stretch & Strengthen Back
WORKOUT

Stretch & Strengthen Back

6  
Perfect Posture
WORKOUT

Perfect Posture

7  
Yoga Starter Kit l
WORKOUT

Yoga Starter Kit l

8  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

9  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

10  
Stretch and Refresh
WORKOUT

Stretch and Refresh

11  
Post-Work Legs & Hips Stretches
WORKOUT

Post-Work Legs & Hips Stretches

12  
Casual Yoga to Get You Started
WORKOUT

Casual Yoga to Get You Started

13  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

14  
Yoga For Weight Loss l
WORKOUT

Yoga For Weight Loss l






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Morning Workout

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