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Coleção de Treinos

Work In Progress

Work In Progress
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Daveen W.


1  
Independent Workout
WORKOUT

Independent Workout

2  
Half-Time Full-Body
WORKOUT

Half-Time Full-Body

3  
Girl Gains
WORKOUT

Girl Gains

4  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

5  
Legs Arms And Core Workout
WORKOUT

Legs Arms And Core Workout

6  
Lasting Effects
WORKOUT

Lasting Effects

7  
Ready, Set, Go!
WORKOUT

Ready, Set, Go!

8  
Peripheral POWAH!
WORKOUT

Peripheral POWAH!

9  
Morning Workout with Tabata Method
WORKOUT

Morning Workout with Tabata Method

10  
Total Body Toning!
WORKOUT

Total Body Toning!

11  
Full Body Strength Training
WORKOUT

Full Body Strength Training

12  
Tone Everything
WORKOUT

Tone Everything

13  
Quick Body Circuit
WORKOUT

Quick Body Circuit

14  
Full Body Workout Including Anaerobic HIIT And Stretch
WORKOUT

Full Body Workout Including Anaerobic HIIT And Stretch






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