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Coleção de Treinos

HIIT

HIIT
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Alicia M.


1  
Tabata - Level 1
WORKOUT

Tabata - Level 1

2  
Core Crushing Tabata
WORKOUT

Core Crushing Tabata

3  
Half-Time Full-Body
WORKOUT

Half-Time Full-Body

4  
Cardio Fat Blast
WORKOUT

Cardio Fat Blast

5  
Bodyweight Blast
WORKOUT

Bodyweight Blast

6  
Core HIIT - Tabata
WORKOUT

Core HIIT - Tabata

7  
Leg Day HIIT
WORKOUT

Leg Day HIIT

8  
Tough Tabata
WORKOUT

Tough Tabata

9  
No Jumping Tabata HIIT
WORKOUT

No Jumping Tabata HIIT

10  
Box Fit
WORKOUT

Box Fit

11  
HIIT the Ground
WORKOUT

HIIT the Ground

12  
8-Minute Bodyweight Tabata
WORKOUT

8-Minute Bodyweight Tabata

13  
15 Min Intense HIIT | For Fat Burn & Cardio (No Equipment, No Rereats)
WORKOUT

15 Min Intense HIIT | For Fat Burn & Cardio (No Equipment, No Rereats)

14  
15 MIN SUPER SWEATY TABATA HIIT - Full Body Home Workout - No Equipment
WORKOUT

15 MIN SUPER SWEATY TABATA HIIT - Full Body Home Workout - No Equipment






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Cardio
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Upper Body
Upper Body
Core
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Full Body
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