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Coleção de Treinos

full bod

full bod
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


16 treinos

by Resxcue R.


1  
Total Body Strength
WORKOUT

Total Body Strength

2  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

3  
Full Body Leanup
WORKOUT

Full Body Leanup

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

6  
Speed Workout Routine
WORKOUT

Speed Workout Routine

7  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

8  
Cut and Chiseled
WORKOUT

Cut and Chiseled

9  
Full Body Beach Fit
WORKOUT

Full Body Beach Fit

10  
Full Body Beatdown
WORKOUT

Full Body Beatdown

11  
20x13 Full Body Test
WORKOUT

20x13 Full Body Test

12  
Assessment Day
WORKOUT

Assessment Day

13  
Free Your Hips
WORKOUT

Free Your Hips

14  
Fast Fitness Circuit
WORKOUT

Fast Fitness Circuit

15  
Daily Calisthenics
WORKOUT

Daily Calisthenics

16  
elbowknees/wallpush
WORKOUT

elbowknees/wallpush






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Core

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