Coleção de Treinos

Abs

Abs

Uma coleção de treinos no Workout Trainer para iOS e Android.


20 treinos

by Michelle G.


2  
Peace Out Pudge
WORKOUT

Peace Out Pudge

4  
Barre Body Slim Down
6  
Core & Glute Kicks
7  
Whole Belly Blast
8  
Rock Solid Core
WORKOUT

Rock Solid Core

9  
Activated Abs
WORKOUT

Activated Abs

10  
Core Crunching Zone
14  
Trim...your Tummy!
15  
Washboard Abs Blast
16  
Opposites & Obliques
17  
All-Out Abs
WORKOUT

All-Out Abs

18  
Rock Hard Abs
WORKOUT

Rock Hard Abs

19  
Core Shaper
WORKOUT

Core Shaper

20  
Ab-Solute Challenge